MIND BODY LIFE WELLNESS
AYURVEDA * SOUND THERAPY
HYPNOSIS AND MINDFULNESS
BODYWORK * LIFE COACHING
The body cannot be healed while there remains an unquiet mind;
the mind cannot be well if there is emotional turmoil;
and nothing can be whole unless the spirit is also considered.
– Brenda Davies, M.D.
In today’s world, we tend to lead our lives without an awareness of the impact that our daily choices have upon our wellbeing. We are taught not only to ignore our health until something goes wrong…. but to then only attend to it by following generic solutions… for instance, dosages of vitamins, supplements, and even medicines that are often based solely on our age or our genders with little recognition that we are all unique individuals.
In contrast, at Mind Body Life Wellness, treatment approaches address each person’s unique physical, mental, emotional, and spiritual constitution through proper diet, lifestyle practices, mental and emotional balancing, bodywork, and herbal remedies.
Rooted in Ayurveda (which literally translates to the Science of Life), this approach empowers us to understand the laws of nature so that we may live in harmony, balance, and wellbeing.
Whether you have current emotional, mental, or physical challenges, or are interested in practical ways to avoid them, Ayurveda and Mind Body Life Wellness is an investment in your wellbeing… for the present and the future.
LEARN MORE ABOUT THE SERVICES WE OFFER TO EMPOWER YOUR MIND AND BALANCE YOUR EMOTIONS
Empowering the mind for mental and emotional balance can take many forms. Here at Mind Body Life Wellness, we offer hypnosis services, Brain Working Recursive Therapy, NeuroLinguistic Programming, and EduKinesthetics. We also offer training in Self-Hypnosis, Mindfulness, and Meditation.
LEARN MORE ABOUT THE SERVICES WE OFFER TO STRENGTHEN YOUR BODY
Strengthening and balancing the body and recovering from physical challenges involves not only diet and herbal supplementation but also ensuring that we are moving the right ways, that we are providing our body with the right types of physical experiences, and that we are receiving the right kinds of body therapies for our individual and personal needs. At Mind Body Life Wellness, each of these treatment aspects is taken into account, providing you with a wholistic and natural approach to healing.
LEARN MORE ABOUT THE SERVICES WE OFFER TO ENRICH YOUR LIFE
Enriching your life so that you can have the abundance, love, and joy you desire and deserve means making sure you have the tools that you need to set and achieve your goals, have healthy and loving relationships, and make decisions from a perspective of discernment and wisdom. Through Life Coaching, Relationship Coaching, and Parenting Coaching we can balance all aspects of your life.
Life is composed of many elements. If one aspect of life becomes imbalanced, all other aspects are affected.
– Swami Sada Shiva Tirtha
Located at 718 W. Arapaho Suite 100, Richardson Texas 75080
Convenient to Richardson, Plano, Dallas, Addison, Allen