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Thai Yoga is an ancient form of therapeutic bodywork from Thailand which is based on Yoga and the science of Ayurveda. Unlike many Western massage techniques, Thai Yoga is performed on a floor mat to allow for maximum movement by practitioner and patient. Thai Yoga utilizes yoga postures, acupressure, and compression to achieve maximum flexibility, bring pain relief in muscles and joints, as well as relief of chronic back pain and soft tissue disorders.

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