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Traditional massage and Acupressure use pressure points. In Ayurveda, these dynamic energy points are called “Marmas.” Marma points are sensitive, powerful points on the body used for treatment of disease and to promote health and longevity. They serve as the bridge between the physical body and its more subtle energy pathways, called nadis. This therapy is aimed at stimulating specific organs and/or systems, while releasing blocked energy and promoting flexibility. A session consists of Ayurvedic reflexology with an emphasis on key marma points depending on your specific needs, and includes the use of Ayurvedic essential oils, passive yoga therapy, and application of mild heat on specific areas to relieve tension.

Benefits of Marma Therapy:
• Stimulates blood and lymphatic circulation
• Strengthens the immune system
• Nourishes muscles and joints
• Decongests and detoxifies
• Soothes and rejuvenates the nervous system

What to Expect During Basti Treatments:
1) Expect the appointment to take forty-five minutes for treatment.
2) Exact treatment procedures will vary depending on the Basti requested and you may or may not be asked to disrobe.
3) Skin will be prepped with an herbal transdermal cream.
4) The Basti (dough dam) will be prepared and placed on the location of choice.
5) Medicinal oils will be poured and contained within the dam for approximately twenty minutes.
6) While the beneficial oils and herbs are soaking in, additional treatments such as Sound Therapy, Marma Therapy, etc may be added on.
7) After the dough dam and oils are removed, you will be offered refreshment such as a signature tea.

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